Student Name
Capella University
NURS-FPX 4060 Practicing in the Community to Improve Population Health
Prof. Name:
Date
Greetings! I am Brianna, an experienced nurse. Today, I will discuss the results of our health promotion plan for Hudson. The objective of my assessment is Hypertension (HTN), characterized by consistently elevated Blood Pressure (BP) and linked to various health complications. HTN causes multiple complications, such as heart attacks, cardiovascular disorders, brain hemorrhages, and renal failure.
The rising prevalence of sedentary behavior, physical inactivity, consumption of alcohol, and high sodium intake are significant variables for HTN. In the United States (US), approximately 76 million people, one in every three Americans, are diagnosed with HTN per year. It is a significant factor in mortality rates, causing over 427,632 deaths (Ozemek et al., 2020).
The educational session for Hudson will concentrate on lifestyle modifications related to HTN, emphasizing high sodium intake, alcohol consumption, smoking, and other unhealthy habits. It seeks to address social, mental, and physical health issues. Coping strategies include therapy, counseling, and encouraging open communication. The workshop aims to lessen community challenges by promoting education, awareness, and direct interaction (Ozemek et al., 2020). The presentation focuses on improving Hudson’s well-being due to unhealthy habits.
HTN is linked with severe problems such as renal failure, heart attacks, and strokes. It also increases the probability of developing diabetes, memory decline, and vision loss. It significantly impacts Hudson’s physical, social, and mental well-being. The diagnosis and treatment of HTN emphasize early detection and effective management. In the US, nicotine use, drinking alcohol, unhealthy eating, and inactive routines cause HTN. It increases BP, contributes to obesity, and damages blood vessels (Schutte et al., 2021).
Lifestyle modifications, including smoking cessation, healthier eating habits, and increased physical activity, are crucial for the management of HTN. The plan addresses the social and mental stress associated with alcohol and smoking in Hudson. Its objectives include executing targeted instructive sessions to scatter misunderstandings. It promotes efficient collaboration and establishes networks through public workshops and changes in treatment strategies for BP. The strategy intends to cooperate with relevant administrations to encourage healthy lifestyles and provide therapy facilities to Hudson (Balwan & Kour, 2021).
Regular community gatherings foster empowerment and awareness about HTN risks and prevention strategies. Evaluation methods, such as community well-being drives and official visits to the public resource center on HTN, increased the knowledge about the harmful effects of unhealthy habits. An inclusive educational program on HTN supports Hudson in making dietary habits and lifestyle modifications. Utilizing practical situations and educational platforms such as webinars, expert-led conferences, and workshops engages participants effectively (Zhao et al., 2020).
Unhealthy lifestyle choices like smoking and alcohol consumption are linked to HTN. It is the leading cause of many health complications, such as diabetes, heart attacks, and kidney failure. Educational training sessions for Hudson face challenges associated with changing unhealthy habits, such as consuming large amounts of sodium, smoking, and alcohol. There are many challenges in encouraging long-term behavior change and following treatment plans. The main goals include precisely distributing information about healthy eating habits, cultural competency training, and peer-led initiatives (Tharakan et al., 2024).
Support group training and simulated exercises assist Hudson in managing his BP. Community events encourage participation, and ongoing assessment through surveys ensures program flexibility and success. It fosters knowledge, understanding, and stronger social connections. To improve mental stress associated with HTN, nurses and doctors cooperate with Hudson, supporting him in planning and accomplishing SMART goals (Specific, Measurable, Achievable, Relevant, and Time-limited). These proposals promote community equity and update management processes (Tharakan et al., 2024).
Hudson will take part in a health promotion plan that focuses on healthy lifestyle habits, quitting smoking and alcohol, and improving mental health in our community.
Hudson achieved specific health goals through educational sessions on healthy lifestyle habits to manage HTN. A feedback session was conducted with Hudson and his family members to evaluate the outcomes of the health promotion session. One outcome is an enhanced understanding of HTN symptoms and the significance of low sodium intake. Hudson said he gained insight into the risks of HTN complications and fostered a more supportive environment. Continuous progress evaluation is crucial to ensure the attainment of SMART goals (Nista et al., 2020). Hudson is empowered to confront and decrease sodium intake in his diet. This assessment approach is vital for identifying areas needing improvement and guiding future training sessions. Assessment criteria for reducing HTN complications involve community feedback appraisals and collaboration with nurses (Nista et al., 2020).
Hudson keenly participated in weekly one-hour instructive sittings, including coping mechanisms such as counseling. Hudson identified the adverse effects of alcohol and smoking on BP, which motivated him to reduce his substance use. The main goal of these sessions was to help Hudson quit unhealthy habits of nicotine and substance abuse and elevate the risk of HTN complications. One specific conversation focused on the relationship between HTN and alcohol consumption to raise a deeper understanding and tackle associated challenges.
Continuous evaluation criteria involve conducting surveys among Hudson’s family and wife to assess their insight into his progress in reducing alcohol consumption from multiple times to once a day, ensuring complete feedback integration into upcoming sessions. During the discussion with family members, family members said after attending the counseling session, Hudson has reduced his alcohol consumption, and his BP fluctuates rarely (Choi et al., 2022).
During a two-month educational workshop, Hudson engaged in an intensive learning experience aimed at achieving a comprehensive understanding of eating green vegetables and fresh fruits. He followed the healthy diet chart to support normal BP and cholesterol levels (Grosso et al., 2022). In addition to physical exercise, Hudson participated in training for anxiety reduction, meditation, and managing the mental impacts of HTN. Through this process, he recognized the importance of open, secure communication and the role of a healthy diet in reducing BP. Hudson also learned about the importance of regular health checkups, empowering him to take proactive measures to manage his BP.
Future sessions should introduce interactive workshops on stress management techniques, nutritional counseling focusing on heart-healthy diets, and group exercises promoting physical activity. Personalized goal-setting, telehealth, and regular progress tracking will enhance motivation and ensure sustained adherence to healthy lifestyle changes (Grosso et al., 2022).
The United States Healthy People 2030 program intends to expand individual well-being by 2030 through assessable fitness objectives. This plan provides a comprehensive framework for community well-being, emphasizing comfort, empowerment, and disease prevention. Aligned with Hudson’s HTN instruction meetings, the Healthy People 2030 plan concentrates on increasing alertness regarding the unhealthy diet, smoking, and alcohol consumption linked with HTN. This plan incorporates programs such as instructive workshops and broadcasting support, which align with decreasing alcohol consumption and offering persons like Hudson the essential means to achieve their well-being goals efficiently.
This entails promoting healthy eating habits, creating a supportive environment, and fostering resilience (Kleinman et al., 2021). The instructive settings are tailored to support the goals of Healthy People 2030, as they have eliminated inequality and promoted well-being and impartiality. The plan emphasized continuous evaluation through instructive workshops to ensure that Hudson acquired innovative talents and dynamically applied management methods to protect his psychological health. With these informative sessions, Hudson was assured he would achieve his normal BP causal to a better society and evolve Healthy People 2030’s mission to promote a healthy society (Meouchy et al., 2022).
Health policies, including the Affordable Care Act (ACA), Medicaid, and Medicare, play a vital part in tackling issues such as alcohol use, smoking, and unhealthy lifestyles that contribute to elevated BP. The ACA prioritizes preventive care, offering regular screenings as a crucial approach to addressing challenges individuals like Hudson face. Medicaid, as a federally funded program, ensures Hudson’s access to comprehensive healthcare services, encompassing timely diagnosis, effective treatment plans, promotion of healthy eating habits, regular exercise, awareness about HTN complications, and mental health support (Goodson et al., 2022).
Under the ACA, Medicare supports programs to reduce HTN through preventive services such as BP screenings, lifestyle interventions, and medication management. These efforts aim at early detection and management to prevent complications, aligning with the ACA’s focus on preventive care to enhance overall health outcomes and reduce healthcare costs. Incorporating preventive healthcare measures like community support programs and telehealth significantly reduces long-term complications of HTN, especially among older adults. These policies aid in implementing preventive measures, ensuring access to health facilities, and developing a helpful setting for persons like Hudson (Lu et al., 2021).
Future changes to HTN instruction plans should improve the present program by integrating the most recent evidence and directing developing matters. Ensuring patients receive up-to-date, accurate information is vital, supporting Healthy People 2030 goals for improved HTN management. Incorporating technology into sessions, such as telehealth communication, can enhance outreach and engagement (Idris et al., 2024). Emphasizing community involvement and maintaining the goals of Healthy People 2030 can promote a perception of public and shared knowledge. Consistent assessments and response networks are essential for constant growth, ensuring instructive settings are applicable and helpful for persons like Hudson and others facing similar circumstances (Kleinman et al., 2021).
HTN necessitates a multimodal strategy that includes community support, policy interventions, and education. Implementing evidence-based strategies and Healthy People 2030 will enable Hudson to successfully manage his health and lower the complications associated with HTN. Regular evaluation and adaptation of efforts to address HTN enhance population health, guaranteeing the effectiveness and significance of interventions.
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Choi, J. W., Han, E., & Kim, T. H. (2022). Risk of hypertension and type 2 diabetes in relation to changes in alcohol consumption: A nationwide cohort study. International Journal of Environmental Research and Public Health, 19(9), 4941. https://doi.org/10.3390/ijerph19094941
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